{"id":7952,"date":"2026-03-25T19:01:36","date_gmt":"2026-03-25T19:01:36","guid":{"rendered":"https:\/\/www.ditdajow.uk\/staging\/?page_id=7952"},"modified":"2026-03-25T21:31:19","modified_gmt":"2026-03-25T21:31:19","slug":"frequently-questions","status":"publish","type":"page","link":"https:\/\/www.ditdajow.uk\/pl\/frequently-questions\/","title":{"rendered":"Frequently Questions"},"content":{"rendered":"
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Frequently Questions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"stone\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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What is the best product to use for hand conditioning?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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The best product for this is the Dit Da Jow 6th<\/sup> Century Golden Lotus this formulation has herbs for working deep in the channels and targeting the bones<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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What product is best for general aches and pains?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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The Dit Da Jow (Northern Shaolin) gel is a great product for using on the shoulders, knees and backs as it is easy to apply, absorbs quickly and is quick acting<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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What is the best bruise juice?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The Dit Da Jow (Northern Shaolin) liniment is the best and great and getting rid of bruises on the arms, legs and hands.\u00a0\u00a0 This is my preferred product for this type of application.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Bruising due to limb knocking<\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Bruise 24hrs after the application of Dit Da Jow (northern Shaolin) Liniment<\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Which remedies are best for chronic conditions such as Osteoarthritis and Fibromyalgia?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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These are complex conditions and deep rooted and the application of Dit Da Jow liniments and gels may take some time to have any therapeutic effect, and it will depend on the severity of the condition.\u00a0\u00a0 I would advise checking before using these products if you are taking other pain control or blood thinning medications.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Can use Dit Da Jow during pregnancy?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I would not advise using Dit Da Jow products during pregnancy.\u00a0\u00a0 I would recommend a course of acupuncture especially for lower back pain while pregnant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Why would I choose the Dit Da Jow Balm?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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I use this product extensively in my clinic as it melts easily when applied to the skin and spreads well.\u00a0\u00a0 It is great to keep in you bag and dose not leak.\u00a0 Patients and Martial arts report that it is very effective at relieving pain and discomfort in the major joints.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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What is San Huang San used for?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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San Huang San is used for acute injuries like a twisted ankle or knee.\u00a0\u00a0 It is very cooling, moving and descending in nature and will remove heat and swelling in acute injuries.\u00a0\u00a0 It can be applied as a poultice, or you can dissolve 15g in 100ml of gin and vodka and apply this liniment to acute injuries when they occur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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I bought one of your herbal kits, how much alcohol \/ surgical spirit do you add to water? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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The most important thing to remember is always mix your surgical spirit and water together in a separate container before adding the herb kit.\u00a0 Usually I would add 25% of the volume of the jar with the required V\/V surgical spirit \/ water solution, add the herb kit and then fill to the top with your remaining premixed solution.\u00a0 \u00a0Give the jar \/ container a very good shake and seal the lid with Duck Tape.\u00a0 Store the Dit Da Jow solution in a cool dark room for at least 6 months.<\/p>

I you don\u2019t mind the cost of using expensive vodka or gin this is the easiest option as it is already at the 40% V\/V that you require.\u00a0 You simply add the herbs to recommended size jar and top up to the top with vodka and gin.\u00a0\u00a0 If you are using surgical spirit makes sure it contains ethanol and not isopropyl alcohol as I would not recommend this for regular use.\u00a0\u00a0 Making up this at the correct alcohol to water V\/V can be complicated and I recommend you follow the instructions on the website \/ information leaflet or contact me, and I will make up the alcohol for you<\/p>

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Do you ship to the EU Countries?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Yes, we do ship to the EU and Dao Holistic is registered in the UK \/ EU IOSS scheme for parcels under \u20ac150.\u00a0\u00a0 If EU orders are placed which are above \u20ac150 then it is probably that these orders will incur customs duties and delays.\u00a0 If larger quantities of Dit Da Jow are required, it is better to split the order into two separate orders of less than \u20ac150 or purchase a Dit Da Jow (Northern Shaolin) kit and make it yourself.\u00a0 Herbal kits for the Dit Da Jow Golden Lotus are not available as this two complex a formulation for making at home and I recommend you buy this liniment from me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Frequently Questions What is the best product to use for hand conditioning? The best product for this is the Dit Da Jow 6th Century Golden Lotus this formulation has herbs for working deep in the channels and targeting the bones What product is best for general aches and pains? The Dit Da Jow (Northern Shaolin) […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7952","page","type-page","status-publish","hentry"],"yoast_head":"\nFrequently Questions - DitDaJow.UK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ditdajow.uk\/pl\/frequently-questions\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frequently Questions\" \/>\n<meta property=\"og:description\" content=\"Frequently Questions What is the best product to use for hand conditioning? The best product for this is the Dit Da Jow 6th Century Golden Lotus this formulation has herbs for working deep in the channels and targeting the bones What product is best for general aches and pains? 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The best product for this is the Dit Da Jow 6th Century Golden Lotus this formulation has herbs for working deep in the channels and targeting the bones What product is best for general aches and pains? The Dit Da Jow (Northern Shaolin) […]","og_url":"https:\/\/www.ditdajow.uk\/pl\/frequently-questions\/","og_site_name":"DitDaJow.UK","article_publisher":"https:\/\/www.facebook.com\/daoholistic.info\/","article_modified_time":"2026-03-25T21:31:19+00:00","og_image":[{"width":1435,"height":1357,"url":"https:\/\/www.ditdajow.uk\/wp-content\/uploads\/2026\/03\/Stone-Hand-conditionng-final.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ditdajow.uk\/frequently-questions\/","url":"https:\/\/www.ditdajow.uk\/frequently-questions\/","name":"Frequently Questions - DitDaJow.UK","isPartOf":{"@id":"https:\/\/www.ditdajow.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ditdajow.uk\/frequently-questions\/#primaryimage"},"image":{"@id":"https:\/\/www.ditdajow.uk\/frequently-questions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ditdajow.uk\/wp-content\/uploads\/2026\/03\/Stone-Hand-conditionng-final-768x726.jpg","datePublished":"2026-03-25T19:01:36+00:00","dateModified":"2026-03-25T21:31:19+00:00","breadcrumb":{"@id":"https:\/\/www.ditdajow.uk\/frequently-questions\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ditdajow.uk\/frequently-questions\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.ditdajow.uk\/frequently-questions\/#primaryimage","url":"https:\/\/www.ditdajow.uk\/wp-content\/uploads\/2026\/03\/Stone-Hand-conditionng-final-768x726.jpg","contentUrl":"https:\/\/www.ditdajow.uk\/wp-content\/uploads\/2026\/03\/Stone-Hand-conditionng-final-768x726.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.ditdajow.uk\/frequently-questions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dit Da Jow","item":"https:\/\/www.ditdajow.uk\/"},{"@type":"ListItem","position":2,"name":"Frequently Questions"}]},{"@type":"WebSite","@id":"https:\/\/www.ditdajow.uk\/#website","url":"https:\/\/www.ditdajow.uk\/","name":"DitDaJow.UK","description":"Produkty Dit Da Jow dla entuzjast\u00f3w sztuk walki","publisher":{"@id":"https:\/\/www.ditdajow.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ditdajow.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.ditdajow.uk\/#organization","name":"DitDaJow.UK","url":"https:\/\/www.ditdajow.uk\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.ditdajow.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.ditdajow.uk\/wp-content\/uploads\/2026\/03\/Dragon_Dao_Holistic_Logo_Green-removebg-preview-1.png","contentUrl":"https:\/\/www.ditdajow.uk\/wp-content\/uploads\/2026\/03\/Dragon_Dao_Holistic_Logo_Green-removebg-preview-1.png","width":387,"height":645,"caption":"DitDaJow.UK"},"image":{"@id":"https:\/\/www.ditdajow.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/daoholistic.info\/"]}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/pages\/7952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/comments?post=7952"}],"version-history":[{"count":42,"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/pages\/7952\/revisions"}],"predecessor-version":[{"id":8940,"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/pages\/7952\/revisions\/8940"}],"wp:attachment":[{"href":"https:\/\/www.ditdajow.uk\/pl\/wp-json\/wp\/v2\/media?parent=7952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}